Relax İstirahet Merkezi: Kənd Turizmi və Əyləncənin Ünvanı
Relax Istirahet Merkezi: A Relaxation Center in Lerik, Azerbaijan
If you are looking for a place to relax, recharge, and reconnect with yourself and your loved ones, you might want to consider visiting Relax Istirahet Merkezi, a relaxation center in Lerik, Azerbaijan. This resort offers a variety of facilities and services to make your stay comfortable, enjoyable, and memorable. You can also explore the natural and cultural attractions of Lerik region, which is known for its scenic landscapes, rich history, and diverse flora and fauna. In this article, we will tell you more about Relax Istirahet Merkezi, its benefits, and how to book a stay there.
relax istirahet merkezi
What is Relax Istirahet Merkezi?
Relax Istirahet Merkezi is a family-friendly resort that was established in 2009 as part of the "Support to Rural Tourism" project. It is located on the 33rd kilometer of Lankaran-Lerik road, surrounded by green hills and forests. The resort has 15 standard hotel rooms, a restaurant, a conference hall, a sauna, a swimming pool, a playground, a mini zoo, and a sports ground. It also offers various activities and entertainment options for guests of all ages, such as hiking, biking, fishing, horse riding, table tennis, chess, backgammon, karaoke, and live music.
Relax Istirahet Merkezi is not only a place to stay overnight, but also a place to enjoy nature, culture, and wellness. The resort is situated in Lerik region, which is one of the most ecologically clean and beautiful areas of Azerbaijan. Lerik is famous for its longevity village (Zeyva), where many people live over 100 years old. It is also home to many historical and natural monuments, such as the Lerik Museum of Local Lore, the Piran Waterfall, the Talish Mountains, and the Hirkan National Park.
What are the benefits of visiting Relax Istirahet Merkezi?
Visiting Relax Istirahet Merkezi can have many benefits for your physical and mental health. Here are some of them:
Reducing stress and improving health with relaxation techniques
Stress is one of the major causes of many health problems in modern life. It can affect your heart rate, blood pressure, breathing rate, digestion, blood sugar levels, hormone levels, muscle tension, pain, mood, sleep quality, fatigue, anger, frustration, and confidence. To cope with stress effectively, you need to learn how to relax your mind and body. Relaxation techniques are methods that can help you evoke the relaxation response, which is the opposite of the stress response. It is a state of profound rest that can lower your stress levels and improve your well-being.
relax lerik hotel
relax lerik istirahet merkezi
relax lerik otel qiymetleri
relax lerik instagram
relax lerik nomresi
relax lerik elaqe
relax lerik restoran
relax lerik xidmetleri
relax lerik foto qalereya
relax lerik turlar
relax lerik rezervasiya
relax lerik havuz
relax lerik spa
relax lerik qiymetler
relax lerik menyu
relax lerik yorumlar
relax lerik adres
relax lerik telefon
relax lerik otaqlar
relax lerik hamam
relax lerik sauna
relax lerik masaj
relax lerik fitness
relax lerik tenis
relax lerik bilardo
relax lerik kafe
relax lerik bar
relax lerik diskoteka
relax lerik konferans zalı
relax lerik toy meydani
relax lerik bag evleri
relax lerik villaları
relax lerik kampinqi
relax lerik qonaq evi
relax lerik bungalovlar
relax lerik yay evleri
relax lerik ziyafet zalı
relax lerik piknik alani
relax lerik mangal yerleri
relax lerik at binme merkezi
relax lerik heyvanat bagı
relax lerik balaca shahar parkı
relax lerik su parkı
relax lerik cay evi
relax lerik qayiq gezintisi
relax lerik dag bisikleti
relax lerik trekking
relax lerik yuruyus yollari
There are many relaxation techniques that you can practice by yourself or with the guidance of a professional. Some of them are:
Breath focus. This technique involves taking long, slow, deep breaths (also known as abdominal or belly breathing) and gently disengaging your mind from distracting thoughts and sensations.
Body scan. This technique combines breath focus with progressive muscle relaxation. You focus on one part of the body or group of muscles at a time and mentally release any physical tension you feel there.
Guided imagery. This technique uses visual imagery and other senses to create a mental image of a soothing and relaxing scene or environment.
Mindfulness meditation. This technique involves paying attention to the present moment, without judgment or distraction. You observe your thoughts, feelings, sensations, and surroundings with curiosity and acceptance.
Yoga, tai chi, and qigong. These techniques combine physical postures, movements, breathing exercises, and meditation to enhance your physical and mental balance and harmony.
Relax Istirahet Merkezi can help you practice some of these relaxation techniques in a comfortable and supportive environment. You can enjoy the sauna, the swimming pool, the massage services, or the yoga classes offered by the resort. You can also learn from the local people how they maintain their health and happiness with simple and natural lifestyles.
Exploring the beauty and diversity of Lerik region
Lerik region is one of the most attractive destinations for nature lovers and adventure seekers in Azerbaijan. It is located in the south-eastern part of the country, bordering Iran. It has a varied terrain, ranging from lowlands to highlands, from forests to meadows, from rivers to waterfalls. It has a mild climate, with four distinct seasons and moderate temperatures.
Lerik region is rich in biodiversity, hosting more than 1,000 species of plants and animals. Some of them are endemic or rare, such as the Caucasian leopard, the Caspian red deer, the Talish mugwort, and the Lerik crocus. The region is also part of the Hirkan Biosphere Reserve, which is recognized by UNESCO as a World Heritage Site.
Lerik region offers many opportunities for outdoor activities and ecotourism. You can hike or bike along the trails that connect the villages and the natural attractions. You can fish or swim in the clear waters of the Piran River or the Piran Waterfall. You can camp or picnic in the green fields or under the shade of the trees. You can also visit the Hirkan National Park, which covers about 40% of the region's territory. There you can see the ancient forests that date back to the Tertiary period, as well as various wildlife species.
Experiencing the hospitality and cuisine of Azerbaijan
Azerbaijan is known for its hospitality and cuisine, which reflect its cultural diversity and historical influences. The people of Azerbaijan are friendly and welcoming to visitors, especially in rural areas. They are proud of their traditions and customs, and they are happy to share them with guests. They often invite strangers to their homes for tea or meals, or to join their celebrations and festivals.
Azerbaijani cuisine is a fusion of different culinary styles from East and West. It is based on fresh ingredients, such as meat, fish, vegetables, fruits, herbs, spices, nuts, and dairy products. It is also influenced by the climate and geography of the country, which create regional variations. Some of the most popular dishes are:
Dolma. This dish consists of grape leaves or cabbage leaves stuffed with minced meat, rice, onions, herbs, and spices.
Plov. This dish is made of rice cooked with meat, dried fruits, nuts, saffron, and other seasonings.
Kebab. This dish is grilled meat (usually lamb or beef) marinated in spices and served with bread, salad, and sauces.
Kufta. This dish is meatballs (usually lamb or beef) mixed with rice, onions, herbs, and spices, and cooked in broth or tomato sauce.
Baklava. This dessert is made of thin layers of pastry filled with chopped nuts and soaked in honey or syrup.
Relax Istirahet Merkezi has a restaurant that serves delicious and authentic Azerbaijani dishes, as well as international cuisine. You can enjoy your meals in the cozy dining room or on the terrace overlooking the mountains. You can also try the local specialties of Lerik region, such as the Lerik cheese, the Lerik honey, and the Lerik tea.
How to book a stay at Relax Istirahet Merkezi?
If you are interested in booking a stay at Relax Istirahet Merkezi, here are some information and tips that you might find useful:
Contact information and prices
You can contact Relax Istirahet Merkezi by phone, email, or social media. The phone number is +994 50 555 55 55, the email address is email@example.com, and the Facebook page is https://www.facebook.com/relaxistirahetmerkezi. You can also visit their website at https://www.relaxistirahet.com for more details and photos.
The prices for staying at Relax Istirahet Merkezi vary depending on the season, the room type, and the number of guests. The average price for a standard double room is 80 AZN (about 47 USD) per night, including breakfast. The resort also offers discounts for groups, families, and long-term stays. You can pay by cash or credit card.
Directions and transportation options
Relax Istirahet Merkezi is located on the 33rd kilometer of Lankaran-Lerik road, about 30 kilometers from Lankaran city and 230 kilometers from Baku, the capital of Azerbaijan. You can reach the resort by car, bus, or taxi.
If you are driving by car, you can follow the M3 highway from Baku to Lankaran, then take the R11 road to Lerik. The resort is signposted on the right side of the road. The drive takes about 3 hours from Baku and 40 minutes from Lankaran.
If you are taking a bus, you can find regular buses from Baku to Lankaran at the Baku International Bus Terminal. The bus fare is about 10 AZN (about 6 USD) per person. The bus ride takes about 4 hours. From Lankaran, you can take another bus to Lerik for about 2 AZN (about 1 USD) per person. The bus ride takes about an hour. You can ask the bus driver to drop you off at Relax Istirahet Merkezi.
If you are taking a taxi, you can find many taxis in Baku or Lankaran that can take you directly to Relax Istirahet Merkezi. The taxi fare is negotiable, but it usually ranges from 100 to 150 AZN (about 59 to 88 USD) from Baku and from 20 to 30 AZN (about 12 to 18 USD) from Lankaran. The taxi ride takes about 3 hours from Baku and 40 minutes from Lankaran.
Tips and recommendations for travelers
Here are some tips and recommendations for travelers who want to visit Relax Istirahet Merkezi:
The best time to visit Relax Istirahet Merkezi is from April to October, when the weather is warm and sunny, and the nature is green and blooming.
The resort provides free Wi-Fi, parking, laundry, and room service for guests. It also has a generator in case of power outage.
The resort accepts pets, but they must be kept on a leash and supervised by their owners.
The resort has a dress code that requires guests to wear modest clothing in public areas, especially in the restaurant and the pool.
The resort has a no-smoking policy in all indoor areas, except for designated smoking zones.
The resort has a friendly and helpful staff that can speak Azerbaijani, Turkish, and English. They can also arrange tours, guides, and translators for guests who want to explore the region.
The resort has a 24-hour security system and a medical staff on call in case of emergency.
Relax Istirahet Merkezi is a relaxation center in Lerik, Azerbaijan that offers a unique and enjoyable experience for travelers who want to relax, recharge, and reconnect with themselves and their loved ones. The resort has comfortable and cozy rooms, various facilities and services, and a restaurant that serves delicious and authentic Azerbaijani cuisine. The resort is also located in a beautiful and diverse region that has many natural and cultural attractions to explore. Whether you are looking for a short getaway or a long vacation, Relax Istirahet Merkezi can provide you with everything you need to have a memorable and satisfying stay.
Here are some frequently asked questions about Relax Istirahet Merkezi:
What is the check-in and check-out time at Relax Istirahet Merkezi?
The check-in time is 14:00 and the check-out time is 12:00. You can request an early check-in or a late check-out, subject to availability and extra charges.
What are the payment methods accepted at Relax Istirahet Merkezi?
You can pay by cash or credit card (Visa or MasterCard). You can also pay online through the resort's website or by bank transfer.
What are the cancellation and refund policies at Relax Istirahet Merkezi?
You can cancel your reservation for free up to 7 days before your arrival date. If you cancel later than that, you will be charged 50% of the total price. If you do not show up or leave early, you will be charged 100% of the total price. You can request a refund within 14 days after your departure date, subject to deduction of bank fees.
What are the COVID-19 safety measures at Relax Istirahet Merkezi?
The resort follows the health and hygiene guidelines issued by the government and the World Health Organization. The resort conducts regular disinfection of all areas, provides hand sanitizers and masks for guests and staff, checks the temperature of guests and staff upon arrival, maintains social distancing rules, and limits the capacity of public areas.
What are some of the nearby attractions that you can visit from Relax Istirahet Merkezi?
Some of the nearby attractions that you can visit from Relax Istirahet Merkezi are:
The Lerik Museum of Local Lore, which displays exhibits about the history, culture, and nature of Lerik region.
The Piran Waterfall, which is a scenic spot where you can enjoy the view of the cascading water and the surrounding forest.
The Zeyva village, which is known for its longevity residents who live over 100 years old.
The Hirkan National Park, which is a protected area that preserves the ancient forests and wildlife of Lerik region.
The Talish Mountains, which are a mountain range that offer stunning views and hiking opportunities.